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Are you not familiar with these moments? Tired of the heat and the hustle and bustle of the street, you return home, take a shower and lie down on the sofa while wearing your comfortable clothes and not even wearing any makeup on your face. Right now, it"s time to check the virtual space! You open your Instagram application and visit the story and new posts. A friend just a few minutes ago posted a photo of the surprise birthday that was taken for him; Another admires the beautiful nature of northern cities; Another friend shared a photo of a delicious and exciting salad in one of the city"s famous cafes, and another introduced his new home decoration to others. This feeling is familiar and repeatable for many of us because we feel that we are wasted in this life!

According to studies conducted on 1,500 internet users, Instagram is known as the worst social network for mental health and well-being in cyberspace. Although this platform is based on photos and images to express personal identity and personality traits, it is also associated with high levels of anger, depression, sadness and fear of being forgotten.

Among the 5 social networks examined in this survey, Instagram, Snapchat, Facebook, Twitter, and YouTube were identified as the worst social networks for mental health, respectively. In fact, in terms of mental health, YouTube does the least harm to users.

According to one of the studies conducted in England, five social networks were investigated. YouTube received the highest score for mental health and well-being and was the only website that respondents gave the network a positive rating. The second social network is Twitter, and in the same way, Facebook, Snapchat, and Instagram have also occupied the next levels.

In the case of Instagram, which has been selected as the worst social network for mental health among these 5 options, it should be added that negative characteristics such as disrupting the quality of sleep, feeling negativity and depression, and increasing the feeling of dryness and anger from There are other factors that have been said about Instagram.

According to the opinions of experts and psychologists, more stress and psychological discomfort have been reported in the case of young people who spend more than two hours a day on social networks. When people constantly see their friends traveling, going out, partying and having fun, they feel frustrated and feel that their lives are lost and forgotten, while the rest of the people around them are enjoying their lives. . These feelings make them compare themselves with others and become disappointed with their lives.

In many social networks such as Instagram, some posts are unrealistic and lead to feelings of insecurity and low self-esteem, which is why the lowest score was given to Instagram. According to various photos and posts, many of which have been made beautiful by Photoshop, editing, and various photo filters, the self-confidence of many people, especially women, decreases to such an extent that they no longer feel beautiful and attractive. They are looking for different ways to be more beautiful. Of course, humans are always beautiful, but you should know that, as the name suggests, Instagram is a virtual network and many of the viewed images are far from reality and are forced to edit, filter and many other methods. Professional retouching is what you see.

A popular saying says don"t compare the inside of your life with the appearance of other people"s lives! None of the people around you and the same friends and acquaintances you follow on Instagram exist in your life and you are not in their lives either. Certainly, people don"t like to share their discomforts and uncomfortable moments and share their depression and inner sadness with the world and people. There are many sweet and bitter moments in each person"s life that make them different from each other. So if you see people who share pictures of their outings, delicious foods, colorful parties and sweet romances every day, know that these moments are not lacking for you too and you just need to see more of your life and pay attention to it. As the famous saying goes, wandering in other people"s lives and of course being jealous of their happy moments has no effect other than ruining your own life and feeling hopeless.

Research has shown that the younger a social network is used, the more depression, anxiety, and worry are reported about that platform. In order to reduce the negative and damaging effects of social networks on teenagers and younger people, some experts have suggested that these applications and websites should display a warning message of "excessive use" in case of excessive use of these people on the monitor screen or mobile phone. make a show

In today"s age, when using the internet, virtual space and being a member of social networks has become a part of life, it is better for children to become more familiar with this space from childhood and especially during school and education, so that they can be more familiar with these networks when they are in these networks. They minimize spending and control it better.

 If you’ve been using Instagram recently, you might have noticed a change in how your videos are being shared. It seems like every video you post on the platform is now being categorized as a Reel. You might be wondering, “Why are my Instagram videos posted as Reels?” Well, you’re not alone! Many users, including myself, have been curious about this shift. In this article, I’ll dive into the reasons behind this change, how it impacts your content, and how you can make the most of it.

Like many social media platforms, Instagram is constantly evolving to meet its users’ changing demands and preferences. One of the recent developments in this evolution is the rise of Reels. Reels are short-form videos that allow users to express themselves creatively, similar to the popular platform TikTok. As Reels gained popularity, Instagram decided to significantly shift its strategy by incorporating Reels more prominently into the user experience.

Instagram recently made a significant update to its platform by automatically converting videos under 15 minutes into Reels. To provide a more immersive and entertaining experience, Instagram has decided to bring the full-screen Reels format to all video posts. This change is part of Instagram’s strategy to offer users a more immersive and engaging experience. By consolidating video posts and Reels into one category, Instagram aims to create a single home for all video content on the app.

Instagram has long been known for its diverse range of content formats, including traditional video posts. However, with the increasing popularity of short-form video content, Instagram is aligning itself with its users’ changing trends and habits. With the explosive growth of short-form video content, platforms like TikTok have captured users’ attention and engagement. Instagram recognizes this trend and wants to provide a similar experience within its own app.

Despite these challenges, Instagram’s decision to prioritize Reels is not entirely unexpected. The platform has been hinting at its plans to simplify video and consolidate its video products around Reels for some time now. This shift aligns with Instagram’s commitment to doubling down on video and focusing on short-form content.

Instagram has introduced several new creative tools to help users embrace the Reels format and create engaging content. Let’s explore these tools and how they can enhance your Reels experience.

In the coming weeks, Instagram will introduce Remix for photos, allowing you to remix public photos. This feature opens up limitless inspiration for creating unique Reels by combining photos and videos. It opens up a world of possibilities for creative expression and storytelling.

Remixing is a popular feature on Instagram, allowing users to add their own spin to existing Reels. Instagram has expanded the Remix layouts, offering options such as a green screen, horizontal or vertical split-screen, and picture-in-picture reaction view. These layouts give you more creative freedom to add video commentary and collaborate with other creators.

Previously, remixes would appear simultaneously with the original Reel. However, Instagram now allows you to add your clip after the original, creating a sequential playback. This change enables your clip to play directly after the original Reel, providing a more cohesive viewing experience for your audience.

Instagram’s Template feature for Reels allows you to browse and choose from a variety of templates when creating your Reels. These templates provide a convenient starting point for your content, offering pre-designed layouts and styles. You can upload both videos and photos to create a visually appealing and engaging Reel.

These new tools aim to foster collaboration, creativity, and personalization within the Reels community. By leveraging these features, you can create engaging and unique Reels that stand out from the crowd.

As Instagram continues to invest in Reels and expand its features, it’s clear that the platform sees immense value in short-form video content. The popularity of Reels is undeniable, with the format now accounting for a significant portion of the time users spend on Instagram. By replacing traditional video posts with Reels, Instagram aims to drive user engagement further and keep up with the evolving social media landscape.

Are you familiar with the ability to earn dollars from Instagram? We do not mean generating income with common methods such as advertising and product sales; Rather, it is a much easier way to receive money from this program itself. In fact, Instagram is so popular that its creators want to work on direct revenue generation in competition with other media and expand it rapidly globally.

The story is that Instagram has recently added the feature "Reels Play Bonus" to this program so that with the help of this feature and by playing videos on reels, top video producers can earn money on the platform of this program. But now what is Reels Play Bonus and how does it work and how can you earn money through it?

What is Bonus Instagram Reels Play?

Most likely, you have seen Rails videos on Instagram. Rails on Instagram allows the user to make short, practical and entertaining videos and use various visual effects and music in video production. In fact, the creators of Instagram added this feature to Instagram in competition with the tik tok platform, and now they have gone one step further, and it seems that in order for Instagram to stand head and neck higher than its competitors and keep its popularity at the top, Rails broadcast have turned it into an attractive and encouraging way to earn money.

In this way, after producing a video on Rails and sharing it in a certain period of time, users can receive their reward from Instagram with a certain number of views. This means that the user should not necessarily have a business page. In fact, even without worrying about making money from advertisements, selling products and services, or looking to collect financial support from contacts or sponsors, he can earn money directly from Instagram just by producing videos and attracting more visitors.

With this description, it seems to be an exciting feature. Isn"t that so? Of course, you need to know that this feature, which is a form of Instagram financial support for video creators on Rails, is currently only available by invitation to creators based in the United States of America. But the implementation of the promises of this method, which was previously announced by Mark Zuckerberg (CEO of Facebook), shows that direct income from Instagram will soon expand.

In the meantime, the important point is that the user must be familiar with how to use Rails and be able to produce creative visual content and get more visitors and followers by using the various effects and music lists that exist in this feature. attract to itself.

How does Reels Bonus work?

Currently earning rewards from streaming Reels videos is based on producers and eligible users having at least 1,000 views on their videos in a 30-day period. Also, the high number of followers and their interaction as visitors is very effective in this process. In general, how to get rewards from Rails and earn money directly from Instagram is as follows:

When the Reels Play Bonus feature is available on Instagram, you have 30 days to make the most of your activity. The duration and expiration date can be seen in this program.

After you activate this feature, the Instagram reward will be determined within 30 days.

In this time period you are free to play the number of videos, that is, there are options to determine how many videos you can play during this period.

Note that making money with this method depends on the creativity of your video reels, attracting the number of followers and the number of visitors. There are options for earning more and more milestones on your page, and by choosing these options, the resulting earnings per video stream may change over time. So remember that the maximum payment amount is different from one account to another.

The reward you will receive depends on your activity and your continuous presence in this program. but do not worry! Even if you don"t manage to reach that number of videos of your choice in this time frame, you can still get your reward if your views reach 1000.

How much is it to earn directly from Instagram with Reels Play Bonus?

You have probably realized by now that in order to receive Reels streaming bonus and earn money directly from Instagram as a user, you need to spend your time and energy on making videos and attracting visitors and taking advantage of Instagram"s dollar payment. But the question is, how much can be earned from this way and is it worth the user"s time to spend on it?

As we mentioned before, making money directly from Instagram by playing short videos differs from one account to another in the Reels feature. In fact, each user can personalize his activity process during this period and, for example, choose how many videos he will play and, depending on his choice, he will receive a different reward compared to another user"s choice.

So far, it is clear that in this program there is an opportunity for users to earn up to $10,000 directly from Instagram. But for example, one user might have the potential to earn $8,500 for viewing 9.28 million plays, and another user would need to have 11.02 million plays to earn $1,200. Of course, Instagram makes changes in payment. In the initial stages, depending on the number of views and specified options, Instagram dollar payments are made, and this process gradually leads to higher rewards with more activity. But what are the rules and conditions of earning direct income from Instagram with the help of Video Rails rewards?

Rules and conditions for receiving Reels video streaming bonus

Whatever you do, you must first know and follow the rules and conditions related to it. Using the Reels tool to create video content and activate the ability to receive Reels Play Bonus is no exception to this rule. So far, the following conditions and rules exist for this feature:

Applying settings: remember that not every user has the conditions to earn money from this method. That is, Instagram must confirm the conditions according to its algorithms and allow the activation of this program. After this step, the user must specify the type of activity and enter the necessary settings. In the meantime, if he is the owner of an internet business, he must enter the relevant and requested information.

Choosing a payment method: The user must select a payment method to make the payment through it. Otherwise, you will not be able to receive your amount after five months or when you reach the $500 bonus. In general, without creating a payment account, you will lose the bonus after six months. In the meantime, to provide you with more information, we must tell you that in general, for the Instagram dollar payment process and the conversion of dollars into Rials, you need to connect to an international payment gateway.

Publishing videos: When publishing videos within 24 hours, it is possible to edit.

How to calculate: As we mentioned, in a month you determine how many reels you will play and how much you will receive in return. If you cannot implement this number, videos that have 1000 views will be counted. Note that Instagram sees your performance and the number of views and followers. If you are not familiar with the practical methods of increasing followers, you can refer to this article.

Performance tracking: The user must go to his page in this program and be informed about his activity and the amount of his reward. Despite this condition, he can produce content with better planning and, if necessary, move towards creating newer and more creative videos.

final word

The creators of Instagram, seeking to provide a way to earn money directly from Instagram, have recently activated the Reels Play Bonus feature in this program and are always working on it to make it widely and globally available to qualified users. We have fully explained in this article that this feature implemented on receiving rewards through the production of video reels can be a very attractive and convenient way for video creators and business owners. We hope that by reading this article, you have achieved important things related to making money directly from Instagram.

Do you want to know "why reels are not showing on my Instagram after update". If you"ve updated your Instagram app and rings aren"t showing up on your account, there are a few reasons why this could be happening.

First, it"s possible that the update hasn"t fully rolled out to your account yet. Instagram updates are usually rolled out in stages and it may take some time for your account to receive the latest version of the app. In this case, you can manually check for updates by visiting the App Store and searching for available updates for the Instagram application.

Another possibility is that there may be a technical problem with your app or device. In this case, you can restart your device or clear the cache and data of the Instagram application. You can do this by going to your device settings, finding the Instagram app and selecting the option to clear cache and data.

There may also be a temporary glitch or outage on Instagram, which is why Reels aren"t showing up on my Instagram after the update. In that case, you can check if other users are reporting similar problems by searching for the problem on social networks or online forums.

Finally, it"s important to make sure your Instagram account is in good standing and doesn"t violate any community guidelines. If your account has been flagged for violating the guidelines, some features such as Reels may not be available to you.

If none of these troubleshooting steps worked, you can visit Instagram Customer Support for more help on "Why are my rings not showing up on my Instagram after updating?"

Instagram Reels is a popular feature that allows users to create and share short videos on the social media platform. However, some users may find that the Instagram circle doesn"t show all the photos in their account after updating the app. This can be frustrating, especially if you rely on Reels to engage with your audience or promote your brand. In this article, we"ll go over some common reasons why Reels on My Instagram isn"t showing up on your account after an update, and give you some tips on how to troubleshoot the problem.

How to create Instagram circles?

Creating Instagram circles is a fun and engaging way to show creativity and connect with your audience. Here"s a step-by-step guide on how to create Instagram circles:

Open the Instagram app and tap the camera icon in the top left corner of the screen.

Swipe left until you see the Reels option and tap on it.

On the left side of your screen, you"ll see several tools you can use to create your loop, including a timer, countdown, and alignment feature.

Tap the record button to start recording your loop. You can record multiple clips by taking your finger off the record button and then tapping it again to resume recording.

Once you"re done recording, you can use Instagram"s editing tools to add music, text, filters, and other effects to your loop.

When you"re done editing your loop, tap the arrow icon in the bottom right corner of the screen to go to the next step.

On the next page, you can caption, hashtag, and tag other users before sharing your reel to your Instagram feed, Story, or Reels tab.

And that"s it! By following these steps, you can create and share engaging Instagram circles that showcase your creativity and connect with your audience.

How to fix reels not showing on my Instagram after update?

If you"re wondering why rings aren"t showing up on my Instagram after the update, here are some troubleshooting steps:

Check for updates: Make sure you have the latest version of the Instagram app installed on your device. You can check for updates by visiting the App Store and searching for Instagram.

Clear cache: Clearing the cache of the Instagram app can help resolve temporary issues that may cause Reels to not display. You can do this by going to your device settings, finding the Instagram app and selecting the option to clear cache and data.

Restart your device: Sometimes a simple restart can help fix technical issues with your device or the Instagram app.

Reinstall the app: If the above steps don"t work, uninstall and reinstall the Instagram app on your device.

Check your account status: Make sure your Instagram account is in good standing and not violating any community guidelines. If your account has been flagged for violating the guidelines, some features such as Reels may not be available to you.

Contact Instagram Support: If none of the above steps work, you can contact Instagram Customer Support for further assistance.

By following these steps, you can troubleshoot and fix why my Instagram reels aren"t showing after the update.

Instagram Reels are so addictive that you can"t stop watching them. You open one and suddenly 2 hours have passed. As fun as these reels are to watch, they are just as fun to make. However, it can sometimes be confusing where Rails drafts are stored once they are built.

Quick answer on finding drafts on Instagram rails

To find your draft rails, go to your Instagram profile and tap the rails icon in the Center. Finally, open the drafts folder to see all of your Instagram draft rails.

Instagram has a simple and user-friendly interface that saves your Rails drafts in one easily accessible place. There are handy icons to help you find your Rails drafts.

1. Find save draft reels using the New Reel option

The first method deals with how you can find your Rails drafts through the gallery option.

You just need to follow these 6 steps:

1. Open the Instagram app on your mobile device.

2. Swipe right on the screen or tap the "+" icon at the top.

3. Select the "REEL" option at the bottom.

4. Tap on the gallery icon in the lower left corner.

5. Tap on the “Drafts” option at the top. You will find all your Rails drafts there.

6. Select a Rails draft of your choice and edit or submit it.

2. Find a Rails draft repository using your profile

Another method discusses how you can use the draft option to easily find your rails.

Follow these 5 quick and easy steps to find your Reels drafts on Instagram:

1. Open the Instagram app on your mobile device. Tap the profile icon in the bottom right corner of your screen.

2. Tap on the rails icon in the center.

3. Tap on the "draft" folder; Here, you"ll find all your Rails drafts.

6. Tap the track you want to view or edit.

last word

While creating Instagram Rails is fun, it can sometimes be confusing to know where your Rails drafts are stored. Rails are a relatively new concept to many Instagram users, so not everyone is used to the interface and how to use it. . but do not worry. We"ve introduced you to these three easy ways to locate your saved drafts on Instagram. So, now that you know how to find your Rails drafts, enjoy making Rails and bringing more creativity to the world. !